Automatic Writing

I don’t know if you have ever tried automatic writing but it is a great way to communicate with the Angels or your Spirit Guides. There is no particular right or wrong way to do this, you just have to find the method that works for you.

When I began experimenting with automatic writing, I took everything that I learned with a pinch of salt. I did this until I felt confident that the messages and information that I was receiving were actually real. I can feel the pen move in my hand, I love that part, so I know I am communicating with some entity. However, I needed confirmation that the information was not somehow coming from my ego.

The messages you receive could well be coming from your own higher consciousness, which is united with the Divine. Or you might connect with an Archangel, your Spirit Guide or a deceased family member. I always begin my writing sessions by calling upon the Angel/Spirit that I wish to communicate with and proceed from there.

These are the steps to follow:

Find yourself a pen or pencil and lots of blank paper. You can use lined or plain paper or the back of used paper it doesn’t matter.  Make sure you have a place where you can sit quietly and have a firm surface to write on. Take a few slow deep breaths as this helps to raise your vibration level and hold your pen/pencil loosely in the hand you naturally write with.

I usually have a question that is on my mind, so I call upon the Angel/Spirit that I wish to talk to and ask them if they will communicate with me via this medium. I then write my question at the top of the first blank page, but you can ask your question if you prefer. I make sure I am holding my pen/pencil over the paper then I close my eyes and simply wait.

I find that after about 30 seconds to a minute the pen will begin to move. Sometimes it starts off by drawing scribbles, in my case spirals, but then usually begins writing. If not, I ask the question again (either mentally or out loud it doesn’t matter) and this will start the process. More often than not I hear the words in my head as I am writing them on the paper. Some people say to keep your mind blank and let the pen do it’s thing and read it afterwards. For me, I find it very hard to clear the voice in my head and I can barely make out what I have written afterwards.

The writing is larger than mine, curvier and is one continuous stream, only breaking when the page ends to begin a new line underneath. I usually have my eyes closed too, so the writing often overlaps, which makes it even harder to decipher the complete message.

As I said there is no wrong or right way to do this, you just have to experiment and see what brings results for you. Always ask for a sign as proof that the message is real and see what they tell you. For example, I asked Archangel Michael for a sign as proof that I was actually communicating with him. He told me that a sign of proof would be that I would see a monkey that day. Hmm…a monkey! Well about an hour later I was reading my horoscope on a website and was clicking on various articles of interest; when lo and behold a page opened and there, staring right at me ,was a monkey. I was surprised and if I am honest I had totally forgotten about seeing a monkey until then.

Seeing the Monkey did assure me that the message I had just received was from Archangel Michael and not from my own conscious mind in some way. There is no way that I could have possibly predicted that myself. It was reassurance that the words had come from the Source and were not words that I had created because I wanted to hear them.

You can also be sure that messages are coming from the Divine if the words are positive and nurturing. They will use the pronoun we instead of I and the Archangels will call you ‘dear one’ or ‘little one’. I am not sure how a deceased family member will address you, probably by your name, but I have not actually tried that. Maybe I will try that after I post this!

Anyway, have a go at automatic writing and see how you like it and as always if you have any questions please leave a comment or email me directly.


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